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Losing weight isn’t always as simple as eating less and exercising more. Nutrition, metabolism, food sensitivities, lifestyle, body composition, and other individual factors can all influence how your body responds.
At Minnetonka Weight Loss, we take a more comprehensive approach.
Our 6-Week Holistic Weight Loss Program combines the structured ChiroThin weight loss protocol with Food Sensitivity Testing, Nutritional Testing & Balancing, weekly doctor-supervised check-ins, and advanced body composition tracking to help you lose weight while learning more about your individual body.
The ChiroThin program provides a clear, structured whole-food eating plan, while your testing allows us to take the program a step further. By identifying foods your body may be sensitive to and areas that may benefit from additional nutritional support, Dr. Arne can make more individualized recommendations within your program.
Your initial consultation and testing also help us determine whether the Holistic Weight Loss Program is the right fit for your health, needs, and weight loss goals.
Request Your ConsultationIf you’ve tried losing weight before only to hit a plateau, struggle with cravings, regain the weight, or feel like your body simply isn’t responding the way it used to, you’re not alone.
There may be more to consider than calories alone.
That’s why our program looks at factors such as:
We combine what we learn about your body with the structure of the ChiroThin protocol to create a more comprehensive approach to weight loss.
Our goal is to help you lose weight while learning how to better support your body long after the initial six weeks are over.
Our Holistic Weight Loss Program combines individualized testing, structured nutrition, weekly accountability, and advanced progress tracking—all under the supervision of Dr. Arne.
Doctor-Supervised Care
Your program is overseen by Dr. Arne, with recommendations based on your health history, testing, progress, and individual weight-loss goals.
Nutritional Testing & Balancing
Helps identify areas of nutritional stress and imbalance and where your body may benefit from additional nutritional support.
Food Sensitivity Testing
Evaluates your response to 270+ foods and food-related items to help identify foods your body may not tolerate well and further personalize your food choices.
ChiroThin Nutritional Support Protocol
Provides the structured foundation for your six-week active weight-loss phase, combining nutritional support with a specific whole-food eating plan.
Structured Whole-Food Eating Plan
A clear, easy-to-follow plan built around real, whole foods you can purchase at your regular grocery store.
Weekly Check-Ins & Accountability
Regular check-ins allow us to review your progress, answer questions, provide support, and help keep you accountable throughout the six weeks.
Weekly Tanita Body Composition Analysis
We track more than pounds on the scale. Weekly measurements allow us to monitor changes in body fat, muscle mass, visceral fat, hydration, and other important body composition measurements.
Styku 3D Body Scans
3D scans at the beginning and end of your program provide a visual and measurable way to see changes in your body shape and circumference measurements.
Transition & Maintenance Guidance
Your support doesn’t simply end after six weeks. We’ll help you transition out of the active weight-loss phase with guidance designed to help you maintain your progress and build healthier habits for the long term.
No two bodies respond exactly the same way. While the ChiroThin protocol provides the structured foundation for your weight-loss plan, testing gives us additional information about your individual body and helps Dr. Arne make more informed nutritional recommendations throughout your program.
Nutritional Testing & Balancing helps us evaluate patterns of nutritional stress and imbalance and identify areas where your body may benefit from additional support. Based on your findings, Dr. Arne can recommend specific nutritional strategies and supplements to better support your individual needs.
A food can be considered “healthy” and still may not be the best choice for every individual. Our Food Sensitivity Testing evaluates your response to 270+ foods and food-related items to help identify foods your body may not tolerate well.
Your results help us make more individualized food recommendations within the structured ChiroThin eating plan, so your food choices are informed by what we learn about your body rather than guesswork.
Structure + Individualized Insight
ChiroThin gives you the structure, while your testing helps us better understand you.
Weight alone doesn’t tell the whole story. Throughout your 6-week program, we use advanced body composition technology to help you see how your body is changing—not just how many pounds you’ve lost.
WEIGHT • BODY FAT • MUSCLE • VISCERAL FAT • INCHES • 3D TRANSFORMATION
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Weekly Tanita Body Composition AnalysisEvery week during your program, we’ll perform a Tanita Bioelectrical Impedance Analysis (BIA) to monitor how your body composition is changing. This allows us to track important measurements such as:
Instead of relying on pounds alone, we can see how your fat, muscle, and overall body composition are changing from week to week throughout the program. |
See Your Transformation with Styku 3D Body ScanningSometimes your progress isn’t fully reflected by the scale. That’s why we perform Styku 3D Body Scans at the beginning and end of your 6-week program. Styku creates a 3D model of your body and allows us to objectively compare changes in body shape and circumference measurements, including your waist, abdomen, hips, chest, arms, and thighs. At the end of your program, you’ll be able to compare your beginning and final scans and actually see the inches and changes in your body’s shape. |
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The result is a much more complete picture of your progress—pounds lost, changes in body composition, inches lost, and a visual 3D comparison of your transformation.
Every person’s body, starting point, and weight-loss journey is different, so individual results will vary. However, the 6-week ChiroThin program is designed for significant weight loss over the 42-day active phase.
Many of our patients have achieved substantial changes in both weight and inches during their program, while our weekly Tanita analysis and beginning-and-end Styku 3D scans allow us to see changes in body composition and measurements beyond the scale.
For appropriate candidates who follow the program consistently, a commonly discussed goal is approximately 20–30 pounds over the six-week program, although some patients may lose more or less depending on their individual circumstances.
But the goal isn’t simply to lose weight quickly. Throughout the program, you’ll also learn more about nutrition, your individual food sensitivities, healthier eating patterns, and how to transition into maintenance—so you leave with more than a lower number on the scale.
Individual results vary and cannot be guaranteed.
See what real Minnetonka Weight Loss patients have accomplished—and click any photo to hear their story in their own words.
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VIEW MORE PATIENT RESULTS & STORIES →
Individual results vary. Patient testimonials reflect individual experiences and are not a guarantee of specific results.
Our Holistic Weight Loss Program may be a good fit if you’re ready for a more structured, supported approach to weight loss and want to better understand what may be affecting your progress.
This program may be especially helpful if you:
You don’t have to figure it all out on your own. Your initial consultation and testing help Dr. Arne determine whether the Holistic Weight Loss Program is appropriate for you and what recommendations may best support your individual goals.
Losing the weight is only part of the goal. Learning how to maintain your progress is just as important. Throughout your six weeks, you’re not simply following a diet—you’re learning more about your body, your nutrition, and the habits that can help you maintain a healthier weight long term.
01 Transition
The structured ChiroThin phase is designed to support significant changes in weight and body composition while helping establish healthier eating patterns. As you complete the active weight-loss phase, we guide you through a transition back into a more sustainable long-term way of eating rather than simply ending the program and sending you on your way.
Your Nutritional Testing & Balancing and Food Sensitivity Testing also give you information you can continue using long after the six weeks are over—including a better understanding of which foods work well for your body, which foods you may want to limit, and where you may benefit from additional nutritional support.
02 Long-Term Success
One of the most valuable parts of the program is what you learn along the way. By the end of your six weeks, you’ll have a better understanding of:
The goal isn’t to keep you on a restrictive diet forever. It’s to use the six-week program as a structured weight-loss phase while giving you the education, nutritional insight, and healthier habits to feel more confident maintaining your results afterward.
Our holistic weight loss program is a doctor-directed system that supports fat loss by addressing the whole body—nutrition, metabolism, inflammation, hormones, detoxification, and lifestyle. We combine personalized nutrition, ChiroThin 6 week-intermittent fasting regimen, and when appropriate, red light therapy, and detoxiciation therapies to help you lose weight safely and sustainably.
While results vary, most patients who follow the ChiroThin phase of the program can expect to lose 20–35 pounds in six weeks. Those who choose to combine ChiroThin with supportive therapies—such as red light therapy or HOCATT detox/ozone therapy—often see even greater fat loss and body composition improvements during the same period.
Beyond the scale, many patients also experience reduced inflammation, decreased bloating, improved energy, fewer cravings, and a noticeable improvement in overall metabolic health.
Yes. Your program is fully monitored by licensed professionals and is designed to be gentle, natural, and supportive to your metabolism. We avoid extreme dieting, unsafe stimulants, or anything that puts your body into stress mode. Every recommendation is tailored to your specific health history and goals.
You’ll follow a clean, anti-inflammatory nutrition plan focused on whole foods that support fat burning and metabolic repair. Your exact plan depends on your evaluation, but typically includes lean proteins, vegetables, low-glycemic fruits, healthy fats, and hydration guidelines. You’ll receive structured meal guidance over the 6 week program.
Absolutely. In fact, many patients see enhanced results when combining weight loss with red light therapy, detox and cleanse, or HOCATT Therapy. These therapies help improve circulation, reduce inflammation, boost energy, and support more efficient fat loss.
ChiroThin may be used as a structured nutritional phase within your overall holistic weight loss plan. It helps jumpstart fat loss while we work simultaneously on underlying factors such as hormones, cellular inflammation, gut health, and lifestyle habits. Not every patient requires ChiroThin—your doctor will recommend it only if it’s the right fit for your goals.
Traditional diets focus only on calories. Our holistic approach addresses why your body is storing fat — including metabolic dysfunction, inflammation, hormones, food sensitivities, and toxicity. This allows you to lose weight in a healthier, more sustainable way with long-term results.
Our goal is long-term success. We focus on healing metabolism, stabilizing blood sugar, reducing inflammation, and creating healthy habits—so your results last. You’ll also receive maintenance support after completing your initial program.